As a result of out fast-paced society, fast-paced because new discoveries are being made all the time which leads to things change regularly, even personal fitness trainers have to use CPE courses so as to stay in good ranking professionally.
As a former personal trainer myself, I must say, however, that the typical trainer may still not be as educated as such accreditations may wish to suggest.
Those employed by chain gyms, which is the great majority of those today, are often youngsters for whom personal training is a gig they happen to have come upon.
At something like New York Sports Club (NYSC), they wear the red tee shirts that say “here to help you.”
Now some are, certainly, quite knowledgeable and rather considering the subject, but for most it is just a job that did actually fit nicely with a relaxed interest in sports.
The certification exam they take is honest and rigorous enough for any employing a multiple-choice format, but it is really nothing more than a memory test and actually indicates no real expertise.
The needed CPE courses run generally along the same lines, regurgitating facts by rote.
The fact is, these trainers have no knowledge that could not be obtained by anyone who logs online.
Certainly, one may say the same of any career – but when it comes to physical fitness, the very nature of the discipline permits for no small amount of misinformation and outright quackery.
The reason for this is really pretty simple: no one really knows.
Yes its true.
I’m a former personal fitness trainer and the only one who’ll tell the absolute truth: no one really knows.
Unless he or she is God or was there at the creation of Adam and Eve, no one really knows.
Hence, all the personal trainer CPE courses in the world isn’t going to make up for this basic but shocking truth – “the human body is centuries ahead of medical science,” as Doctor Sir Roger Bannister said.